Welcome to Life Fit : On Demand Choose from a range of high quality, expert-led, on demand courses and exercise sessions.
All Courses Guided Breathwork 4 Lessons Free All Courses Meditation 3 Lessons Free All Courses Back Fit 14 Lessons £50.00 All Courses Chair Fit 13 Lessons £50.00
Expert Led All of our on demand services are designed, led and supervised by chartered physiotherapists and qualified exercise professionals. Flexible On demand means you can access our pre-recorded classes and courses at a time that suits you, at home or on the go. Health Benefits All of our exercise options are evidence based, meaning their health related benefits are supported by scientific research.
