Please Read Before Enrolling:

In order to participate in the Chair Fit course, you must:

  • Be able to stand unaided
  • Have a sturdy chair with no arms
  • Have a non-slip surface
  • Wear supportive non-slip shoes or grippy/non-slip socks during the lessons


If you have any questions regarding your suitability, please contact our clinicians at: [email protected]

Course curriculum

    1. Welcome to Chair Fit

      FREE PREVIEW

    2. Your Tutor

      FREE PREVIEW

    3. Suggested Props

      FREE PREVIEW

    1. Week 1

      FREE PREVIEW

    2. Week 2

      FREE PREVIEW

    3. Week 3

    4. Week 4

    5. Week 5

    6. Week 6

    7. Week 7

    8. Week 8

    9. Week 9

    10. Week 10

About this course

  • £50.00
  • 13 lessons
  • 6 hours of video content