• 6-week specialist Physiotherapist-led course

  • Build on the fundamentals of Back Fit

  • Perfect introduction to the Pilates method

Course curriculum

    1. Welcome to Pilates for Back Pain

    2. Your Tutor

    3. Suggested Props

    1. Week 1

    2. Week 2

    3. Week 3

    4. Week 4

    5. Week 5

    6. Week 6

About this course

  • £50.00
  • 9 lessons
  • 5 hours of video content