The November 'Back' in Action Challange!
Re-activate your healthy movement habits in just two weeks. This November, we’re launching a free course on Thinkific designed to help you build lasting, supportive habits. Over two weeks, you’ll create your own daily routine focused on improving trunk strength and mobility. For those who commit and complete the challenge, there are prizes to be won. The course launches 1 November — get ready to move with confidence.
